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Lessons Learned

Posted in 50 mile run, 50K Run, Arizona, compression socks, fitness, Grand Canyon, health, inspiration, marathon, Rim to Rim to Rim, Sun Protection, sweatpink, Trail running, Tucson, ultra running, Uncategorized, workout

Running offers us so much in ways of enriching our lives! You have to focus on the big picture & not nitpick every run!

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Uvida Sportswear UPF50+

Posted in 50K Run, Arizona, cross training, daughter, fitness, golf, Grand Canyon, health, inspiration, marathon, mother, motivation, Rim to Rim to Rim, running, Sabino Canyon, skincancerawareness, Sun Protection, sun ptotection, sweatpink, swimming, tennis, Trail running, Tucson, upf50, workout11 Comments

What can I say?  I am a Tucson native and have grown up in the Southern Arizona sun!  When I was a child, I played outside all day, everyday and sunscreen was not part of our daily routine at all!  When I started college, I took notice of magazine articles and doctors recommending use of  a… Continue reading Uvida Sportswear UPF50+