Lessons Learned

Running offers us so much in ways of enriching our lives! You have to focus on the big picture & not nitpick every run!

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Hemp Hearts: A Delicious Review

So I was asked to try out and review a product called Hemp Hearts from the company Manitoba Harvest.  As soon as I received the bag of hemp hearts, which are shelled hemp seeds and also a raw product, I opened it up to give it a taste!  The flavor is not overbearing and tastes… Continue reading Hemp Hearts: A Delicious Review

Fitness Strategies…

School is back in session in this house!  I’ve got one starting 1st grade, a sophomore in high school and now one in college!  Wow!  They’ve all done so well adjusting back into their routine and seem happy to be reunited with friends and even a schedule!  I couldn’t be happier or more proud of these… Continue reading Fitness Strategies…

Always on the GO!

This summer is flying by so quickly!  Only a couple of more weeks left before the kids go back to school and our schedule once again gets crazy!  More driving, homework, making lunches, last-minute “I need this by tomorrow!”…it never seems to end!  My days usually start in the 4am hour with a run and teaching a… Continue reading Always on the GO!

Uvida Sportswear UPF50+

What can I say?  I am a Tucson native and have grown up in the Southern Arizona sun!  When I was a child, I played outside all day, everyday and sunscreen was not part of our daily routine at all!  When I started college, I took notice of magazine articles and doctors recommending use of  a… Continue reading Uvida Sportswear UPF50+