Running offers us so much in ways of enriching our lives! You have to focus on the big picture & not nitpick every run!
Involve your loved ones and have fun staying active this holiday season!
So I was asked to try out and review a product called Hemp Hearts from the company Manitoba Harvest. As soon as I received the bag of hemp hearts, which are shelled hemp seeds and also a raw product, I opened it up to give it a taste! The flavor is not overbearing and tastes… Continue reading Hemp Hearts: A Delicious Review
School is back in session in this house! I’ve got one starting 1st grade, a sophomore in high school and now one in college! Wow! They’ve all done so well adjusting back into their routine and seem happy to be reunited with friends and even a schedule! I couldn’t be happier or more proud of these… Continue reading Fitness Strategies…
This summer is flying by so quickly! Only a couple of more weeks left before the kids go back to school and our schedule once again gets crazy! More driving, homework, making lunches, last-minute “I need this by tomorrow!”…it never seems to end! My days usually start in the 4am hour with a run and teaching a… Continue reading Always on the GO!
What can I say? I am a Tucson native and have grown up in the Southern Arizona sun! When I was a child, I played outside all day, everyday and sunscreen was not part of our daily routine at all! When I started college, I took notice of magazine articles and doctors recommending use of a… Continue reading Uvida Sportswear UPF50+