Lessons Learned

Running offers us so much in ways of enriching our lives! You have to focus on the big picture & not nitpick every run!

Sharing The Grand Canyon Experience

On October 18th, 2014, I set out to do something I never imagined possible.  I helped four others experience the Grand Canyon through running!  Almost exactly one year ago, I ran my first double-crossing of the Grand Canyon (rim-to-rim-to-rim) which was a dream come true.  I was lucky enough to have met someone who had… Continue reading Sharing The Grand Canyon Experience

Let the Games Begin!

  The Fitness Games!! If you love fitness, being challenged and showing off your achievements, you should check out this new app called The Fitness Games.  It is perfect for all levels of fitness and even shows pictures and instructions on how to correctly perform the moves that are included in the workouts.  Are you… Continue reading Let the Games Begin!

#ActiveLivingDaily Week 2

What a busy week! Two of my three kids started school this week plus I had many volunteer responsibilities that I had to fit in. The daily challenges were a perfect time to reflect on what motivates me, how I fit it all in, and what my ultimate goals are. Sometimes, I am so busy… Continue reading #ActiveLivingDaily Week 2