Tag: #innovativefitness

Uvida Sportswear UPF50+

Posted in 50K Run, Arizona, cross training, daughter, fitness, golf, Grand Canyon, health, inspiration, marathon, mother, motivation, Rim to Rim to Rim, running, Sabino Canyon, skincancerawareness, Sun Protection, sun ptotection, sweatpink, swimming, tennis, Trail running, Tucson, upf50, workout11 Comments

What can I say?  I am a Tucson native and have grown up in the Southern Arizona sun!  When I was a child, I played outside all day, everyday and sunscreen was not part of our daily routine at all!  When I started college, I took notice of magazine articles and doctors recommending use of  a… Continue reading Uvida Sportswear UPF50+

Easy Chocolate Protein Bars

Posted in fitness, health, inspiration, marathon, running, sweatpink, weight loss, workout1 Comment

Ingredients: One Cup of Enjoy Life Crunchy Flax & Chia Cereal One Cup Almond Butter One Scoop Chocolate Protein Powder 1/2 Cup of pitted dates One Tablespoon of Red Maca Powder (optional) 1/3 Cup or more Chocolate Chips 1/4 Cup of raisins (optional) In a food processor or Vitamix Blender combine cereal, almond butter, protein… Continue reading Easy Chocolate Protein Bars