Keeping Fitness Fun!

Involve your loved ones and have fun staying active this holiday season!

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Hemp Hearts: A Delicious Review

So I was asked to try out and review a product called Hemp Hearts from the company Manitoba Harvest.  As soon as I received the bag of hemp hearts, which are shelled hemp seeds and also a raw product, I opened it up to give it a taste!  The flavor is not overbearing and tastes… Continue reading Hemp Hearts: A Delicious Review

Uvida Sportswear UPF50+

What can I say?  I am a Tucson native and have grown up in the Southern Arizona sun!  When I was a child, I played outside all day, everyday and sunscreen was not part of our daily routine at all!  When I started college, I took notice of magazine articles and doctors recommending use of  a… Continue reading Uvida Sportswear UPF50+

Where Inspiration Begins…

 Creation is like a message written on things, a story told in symbol, a source of conversation for our souls…Loving nature, conversing with nature, is not something extraneous to our love for God;  it is part of it, an essential ingredient…Not to look at nature, not to love it to the full, is to refuse to… Continue reading Where Inspiration Begins…

Sharing The Grand Canyon Experience

On October 18th, 2014, I set out to do something I never imagined possible.  I helped four others experience the Grand Canyon through running!  Almost exactly one year ago, I ran my first double-crossing of the Grand Canyon (rim-to-rim-to-rim) which was a dream come true.  I was lucky enough to have met someone who had… Continue reading Sharing The Grand Canyon Experience