Leadville is an awesome and challenging race with so much history! Running above 10,000’ is no joke, either! What doesn’t kill you makes you stronger!!🙌
I really admire smaller companies that aspire to do big things! I’m a practical person who doesn’t need thrills and frills, especially when it comes to my running and my recovery! I have my tried and true favorites…some are pricey, stylish & worth it since they perform time after time and others are purely functional… Continue reading A Review of TIUX
Need some motivation on your run? Check out this app and unlock your animal!!
What can I say? I am a Tucson native and have grown up in the Southern Arizona sun! When I was a child, I played outside all day, everyday and sunscreen was not part of our daily routine at all! When I started college, I took notice of magazine articles and doctors recommending use of a… Continue reading Uvida Sportswear UPF50+
Ingredients: One Cup of Enjoy Life Crunchy Flax & Chia Cereal One Cup Almond Butter One Scoop Chocolate Protein Powder 1/2 Cup of pitted dates One Tablespoon of Red Maca Powder (optional) 1/3 Cup or more Chocolate Chips 1/4 Cup of raisins (optional) In a food processor or Vitamix Blender combine cereal, almond butter, protein… Continue reading Easy Chocolate Protein Bars
Dare to Live!! Creation is like a message written on things, a story told in symbol, a source of conversation for our souls…Loving nature, conversing with nature, is not something extraneous to our love for God; it is part of it, an essential ingredient…Not to look at nature, not to love it to the full, is… Continue reading Where Inspiration Begins…
I find that in my running groups, both in real life and through social media, runners get caught up in the numbers game. How far and how fast and then how much further and faster. Don’t get me wrong, improvement is awesome, motivating and what keeps us going! However, I’ve found that sometimes my greatest… Continue reading Put Some Fun In Your Run!
I ran The Tucson Marathon for the first time in December 2001. Running a marathon was a dream that I secretly held onto for a long time, but never believed that I could actually do it. I was too chicken to just train and sign up for one all by myself and the people that did run them… Continue reading Reminiscing: My First Marathon
On October 18th, 2014, I set out to do something I never imagined possible. I helped four others experience the Grand Canyon through running! Almost exactly one year ago, I ran my first double-crossing of the Grand Canyon (rim-to-rim-to-rim) which was a dream come true. I was lucky enough to have met someone who had… Continue reading Sharing The Grand Canyon Experience
The Fitness Games!! If you love fitness, being challenged and showing off your achievements, you should check out this new app called The Fitness Games. It is perfect for all levels of fitness and even shows pictures and instructions on how to correctly perform the moves that are included in the workouts. Are you… Continue reading Let the Games Begin!