Keeping Fitness Fun!

Involve your loved ones and have fun staying active this holiday season!


HEATrunning App: Are You Game?

Need some motivation on your run? Check out this app and unlock your animal!!

Where Inspiration Begins…

 Creation is like a message written on things, a story told in symbol, a source of conversation for our souls…Loving nature, conversing with nature, is not something extraneous to our love for God;  it is part of it, an essential ingredient…Not to look at nature, not to love it to the full, is to refuse to… Continue reading Where Inspiration Begins…