Wondering what to pack so you will be sure to get your running in while traveling?
Running offers us so much in ways of enriching our lives! You have to focus on the big picture & not nitpick every run!
Involve your loved ones and have fun staying active this holiday season!
I really admire smaller companies that aspire to do big things! I’m a practical person who doesn’t need thrills and frills, especially when it comes to my running and my recovery! I have my tried and true favorites…some are pricey, stylish & worth it since they perform time after time and others are purely functional… Continue reading A Review of TIUX
What can I say? I am a Tucson native and have grown up in the Southern Arizona sun! When I was a child, I played outside all day, everyday and sunscreen was not part of our daily routine at all! When I started college, I took notice of magazine articles and doctors recommending use of a… Continue reading Uvida Sportswear UPF50+
Ingredients: One Cup of Enjoy Life Crunchy Flax & Chia Cereal One Cup Almond Butter One Scoop Chocolate Protein Powder 1/2 Cup of pitted dates One Tablespoon of Red Maca Powder (optional) 1/3 Cup or more Chocolate Chips 1/4 Cup of raisins (optional) In a food processor or Vitamix Blender combine cereal, almond butter, protein… Continue reading Easy Chocolate Protein Bars