Leadville is an awesome and challenging race with so much history! Running above 10,000’ is no joke, either! What doesn’t kill you makes you stronger!!🙌
Wondering what to pack so you will be sure to get your running in while traveling?
Running offers us so much in ways of enriching our lives! You have to focus on the big picture & not nitpick every run!
Involve your loved ones and have fun staying active this holiday season!
I really admire smaller companies that aspire to do big things! I’m a practical person who doesn’t need thrills and frills, especially when it comes to my running and my recovery! I have my tried and true favorites…some are pricey, stylish & worth it since they perform time after time and others are purely functional… Continue reading A Review of TIUX
What can I say? I am a Tucson native and have grown up in the Southern Arizona sun! When I was a child, I played outside all day, everyday and sunscreen was not part of our daily routine at all! When I started college, I took notice of magazine articles and doctors recommending use of a… Continue reading Uvida Sportswear UPF50+
Ingredients: One Cup of Enjoy Life Crunchy Flax & Chia Cereal One Cup Almond Butter One Scoop Chocolate Protein Powder 1/2 Cup of pitted dates One Tablespoon of Red Maca Powder (optional) 1/3 Cup or more Chocolate Chips 1/4 Cup of raisins (optional) In a food processor or Vitamix Blender combine cereal, almond butter, protein… Continue reading Easy Chocolate Protein Bars
Dare to Live!! Creation is like a message written on things, a story told in symbol, a source of conversation for our souls…Loving nature, conversing with nature, is not something extraneous to our love for God; it is part of it, an essential ingredient…Not to look at nature, not to love it to the full, is… Continue reading Where Inspiration Begins…
I find that in my running groups, both in real life and through social media, runners get caught up in the numbers game. How far and how fast and then how much further and faster. Don’t get me wrong, improvement is awesome, motivating and what keeps us going! However, I’ve found that sometimes my greatest… Continue reading Put Some Fun In Your Run!