Running offers us so much in ways of enriching our lives! You have to focus on the big picture & not nitpick every run!
Involve your loved ones and have fun staying active this holiday season!
I really admire smaller companies that aspire to do big things! I’m a practical person who doesn’t need thrills and frills, especially when it comes to my running and my recovery! I have my tried and true favorites…some are pricey, stylish & worth it since they perform time after time and others are purely functional… Continue reading A Review of TIUX
What can I say? I am a Tucson native and have grown up in the Southern Arizona sun! When I was a child, I played outside all day, everyday and sunscreen was not part of our daily routine at all! When I started college, I took notice of magazine articles and doctors recommending use of a… Continue reading Uvida Sportswear UPF50+
Ingredients: One Cup of Enjoy Life Crunchy Flax & Chia Cereal One Cup Almond Butter One Scoop Chocolate Protein Powder 1/2 Cup of pitted dates One Tablespoon of Red Maca Powder (optional) 1/3 Cup or more Chocolate Chips 1/4 Cup of raisins (optional) In a food processor or Vitamix Blender combine cereal, almond butter, protein… Continue reading Easy Chocolate Protein Bars
Creation is like a message written on things, a story told in symbol, a source of conversation for our souls…Loving nature, conversing with nature, is not something extraneous to our love for God; it is part of it, an essential ingredient…Not to look at nature, not to love it to the full, is to refuse to… Continue reading Where Inspiration Begins…