Legs for Leadville

Leadville is an awesome and challenging race with so much history! Running above 10,000’ is no joke, either! What doesn’t kill you makes you stronger!!🙌

Vacation Running

Wondering what to pack so you will be sure to get your running in while traveling?

Lessons Learned

Running offers us so much in ways of enriching our lives! You have to focus on the big picture & not nitpick every run!

Keeping Fitness Fun!

Involve your loved ones and have fun staying active this holiday season!

Hemp Hearts: A Delicious Review

So I was asked to try out and review a product called Hemp Hearts from the company Manitoba Harvest.  As soon as I received the bag of hemp hearts, which are shelled hemp seeds and also a raw product, I opened it up to give it a taste!  The flavor is not overbearing and tastes…

Mighty Nut Powdered Peanut Butter: A Review

Have you been wondering about Powdered Peanut Butter? I was definitely curious about trying it…see what I have to say!

Six Ways I Stay Balanced

A Review of TIUX

I really admire smaller companies that aspire to do big things!  I’m a practical person who doesn’t need thrills and frills, especially when it comes to my running and my recovery!  I have my tried and true favorites…some are pricey, stylish & worth it since they perform time after time and others are purely functional…

HEATrunning App: Are You Game?

Need some motivation on your run? Check out this app and unlock your animal!!

Uvida Sportswear UPF50+

What can I say?  I am a Tucson native and have grown up in the Southern Arizona sun!  When I was a child, I played outside all day, everyday and sunscreen was not part of our daily routine at all!  When I started college, I took notice of magazine articles and doctors recommending use of  a…