Category: health

Legs for Leadville

Posted in 50 mile run, 50K Run, Active LIVING, Arizona, challenge, compression socks, Core Strength, fat loss, fitness, health, inspiration, leadville, running, Sun Protection, sweatpink, Trail running, ultra running, upf50, workout

Leadville is an awesome and challenging race with so much history! Running above 10,000’ is no joke, either! What doesn’t kill you makes you stronger!!🙌

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Lessons Learned

Posted in 50 mile run, 50K Run, Arizona, compression socks, fitness, Grand Canyon, health, inspiration, marathon, Rim to Rim to Rim, Sun Protection, sweatpink, Trail running, Tucson, ultra running, Uncategorized, workout

Running offers us so much in ways of enriching our lives! You have to focus on the big picture & not nitpick every run!

Hemp Hearts: A Delicious Review

Posted in easynutrition, fat loss, fitness, health, Hemp, Hemp Hearts, ManitobaHarvest, nutrition, protein

So I was asked to try out and review a product called Hemp Hearts from the company Manitoba Harvest.  As soon as I received the bag of hemp hearts, which are shelled hemp seeds and also a raw product, I opened it up to give it a taste!  The flavor is not overbearing and tastes… Continue reading Hemp Hearts: A Delicious Review