About

Welcome!  I’ve been in the fitness industry for over 20 years and am passionate about health and helping others achieve their fitness goals.  I teach fitness classes, like Spinning and Les Mills BodyPump.  I am also a certified personal trainer and avid runner.  Some of my running accomplishments include running the Boston Marathon four times and completing three rim-to-rim-to-rim runs in the Grand Canyon.  I truly enjoy trail running and hope to complete more ultra races.

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